Published on: Friday, May 8, 2020
Taken from our 4th video: https://www.201tube.tv/watch/gvIVsk4zXbM diving into the deeper psychological issues this COVID19 OUTBREAK is having on us all.
I often use the wisdom and insights of Jordan Peterson in the work that I do with my patients. Here is one of my favorite videos of Jordan Peterson that I send to many of my clients: https://www.201tube.tv/watch/zBQa48lLuVg
PURPOSE: To help provide your mind - clarity when it's confused, integration when it's chaotic, and harmony & insight when it's conflicted.
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Dr. Mantz - recently published a MIND-HEALTH GUIDE 4 FIRST RESPONDERS to help give guidance to first responders on how to keep their mind strong during these challenging times. He will be updating it regularly as the mental health impact of the unique circumstances we all find ourselves in evolves.
SLEEP, PLAY, LOVE: First Responder | Mind-Health Survival Guide (beta)
Here is the guide (in beta) not yet edited:
Please leave constructive feedback in the comment section below
To receive notification on updates to the survival guide go to https://www.DrMantz.com and sign-up for our free newsletter.
Interviewer: Jim Kleban PhD, former Facebook Project Manager
Interviewee: Michael Mantz, M.D. Board-certified Psychiatrist, owner Santa Barbara Integrative Psychiatry https://www.SBintegrativepsychiatry.com